131 Lincoln Dr, Sausalito, Ca follow signs questions call 415 6018777 or 415 454 6009 for any questions www.acenterforinnerpeace.org Each week we will cover the 7 seven lessons. A theoretical foundation such as the text is necessary as a Background to make these exercises meaningful. Yet it is the exercises which will make the goal possible. An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets fort …

This downtown San Francisco based meditation group is to share and learn about our most important part: our spiritual heart, because Heart is our key to the connection to the Divine and real truth . In these meetups we will learn how to access our heart and use heart guidance in daily life and find a spiritual solution to everyday problems. This one hour long session consists of a short heart strengthening exercise followed by a deeply relaxing heart-centered guided meditation. It will help you …

-What kind of erotic presence do you hold? -What is the range and depth of you sexual embodiment? -What can you call forth from your lover? -What are your edges and how do they hold you back from expressing and enjoying your full erotic potential? SEX MAGIC SEX MAGIC is a monthly workshop series, in which we will share and play with some conceptual and technical tools designed to deepen awareness, and enhance pleasure & connection during a sexual encounter. I will be co- facilitating each mee …

Intimate relationships are one of the greatest and most profound sources of personal and spiritual growth, however many of us have forgotten the real meaning of relationships. In ancient days men and women came together to honor the Divine within themselves and within each other. Relationships weren’t based in dependency, obligation, sacrifice or selfishness, but were rather a means for personal and spiritual development. They were a means of connecting to the Sacred feminine and masculine withi …

Are you grappling with how to integrate your spirituality into your daily life? You are not alone! Do you find yourself wrestling with spiritual issues such as violence, poverty, injustice, greed, social responsibility, suffering and fear? Wish you had someone to discuss these and other important topics with? You are not alone! This group meets to discuss topics (chosen by the group) that relate to our spirituality and spiritual practice. We read articles, watch video clips and reflect on curr …

Are you interested in discovering the spiritual meaning of your dreams? Do you want to know more about Soul Travel and out-of-the-body experiences? Would you like to explore how past-life lessons can help you with your life today? Learn easy-to-use creative techniques, spiritual exercises, and contemplations to get answers from inside yourself. Join this group to explore the joy, wisdom, love, and freedom that resides within the real you, Soul, a divine spark of God. We offer informal spiritual …

We hike in Marin, an outdoor paradise; where every hike may become your new favorite hike. With over 600 miles of trails, it's a hikers dream and local to the San Francisco Bay Area. An informative description of hikes will be posted when scheduled. Many hikes are chosen from "Hiking Marin" by Don and Kathy Martin. "Marin Hiking Meditation" is a hiking group in Marin California that combines hiking with meditation. Some of us have meditated for years, but most of us have little or no experience …

About Mindfulness Exercises: The practice of self regulation, of the autonomic nervous system We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, …

Harmonia is always on the look out for extraordinary places to practice yoga. When I saw the Luxury 90 ft yacht called The Empress I thought what a blissful space to offer Yoga & meditative community practice. To be surrounded by the beautiful views, peaceful sounds, and gorgeous water, who would pass this up? Gerry generously opened up his yacht to me and gave the community a chance to experience what it's like to own your own private luxury yacht! Now you have the chance to experience the divi …

Our meet-up group’s hope is to create a safe space for women to practice yoga with other women in the most limitless ways possible. Clothes can be limiting, in a physical, emotional and spiritual sense: Physically, the clothes limit the way we move.  Clothes are limiting. That is their basic purpose-–to limit your body’s experience of the elements, and to limit other people’s ability to see your body. Practicing yoga nude liberates your body, and doing it with other women heightens your sense of …

This group is designed to build a community that meets to discuss, research and practice the concept of Orgasmic Meditation (OM). OM is a mindful sexuality practice that offers great subjects for discussion. With these subjects in mind, our group offers a safe, playful environment to stretch and exercise our intimacy and communication skills. We play with subjects like desire, connection, attention, sensation; all stemming from the practice of Orgasmic Meditation. Anyone who would like to get a …

Schedule and Group Information: Enrollment is ongoing, but limited to seven (7) participants. Women’s Circle meets on Sunday mornings (usually the last Sunday of the month), from 9:00 AM to 11:30 AM, on these dates: 12/9/12, 1/6/13, 2/3/13, 3/3/13, 4/7/13, 5/5/13, 6/2/13 A 6-month commitment is required. The cost is $55/person/session to be paid in-full, prior to the first meeting unless arrangements are made in advance. Receipts are gladly given for insurance and/or HSA or FSA reimbursements. L …

MEDITATION ON TWIN HEARTS (MTH) is an advanced meditation technique aimed at achieving illumination or universal consciousness. It is also an instrument of world and community service that eventually harmonizes the earth by blessing it with loving-kindness, peace, joy and goodwill. Meditation on Twin Hearts is a noble tool that hopes to raise one’s vibrations toward higher states of awareness and expanded levels of consciousness. Presently being practiced globally by tens of thousands of people …

This gathering is about practical and serious psychic and mediumship development. We are looking for 8-12 people who are committed to sitting with Spirit and developing their "what most people call gifts" but we know them to be the birth right of every single soul. {if we fill up we will create an additional group.} Each week we will work on exercises, readings where we  connect with Guides, Spirits and Angels. We will explore all of the tools of the trade and the different "Claire's". This is g …

The course in Mindfulness-Based Stress Reduction is a great way to cultivate a sense of spaciousness and ease in everyday life. Classes are approximately 2-1/2 hours long and are held in the evening once a week. Each class consists of guided meditations, gentle movement exercises, lecture, and group discussion. The course includes an all-day session on a Saturday. Between classes, students will enhance their participation through working with meditation CDs, and homework assignments. Free introd …

WANNA GET YOUR BODY SLIMMED, HEALTHY & FEEL FABULOUS?! Hello my name is Stephanie Stone & have a group for those who are committed to getting their bodies the way the truly desire them to be! (I am creating a Women's Weight Loss & Empowerment Group beginning in June, bi-monthly on weds eve. Give me a call at 707 364 3178 if you are interested! Also I will announce a Men's & Women's (Co-ed) group in July!) DIETS ALONE DON’T WORK! (That's for Sure!) The 5 Keys to Creating the Bodies & Life Style …

Women's Sacred Circle Schedule and Group Information: Enrollment is ongoing, but limited to seven (7) participants. We meet on Saturday mornings (usually the last Saturday of the month), from 9:30 AM to 12:00 PM on these dates: 1/26/2013, 2/23/2013, 3/23/2013, 4/20/2013, 5/05/2013, 6/01/2013. A 6-month commitment is required. The cost is $55/person/session to be paid in-full, prior to the first meeting unless arrangements are made in advance. Receipts are gladly given for insurance and/or HSA or …

A group that meets to discuss how relationships can be a path of spiritual growth and the deep intimacy that results. Couples seeking deeper intimacy and to invite sacredness into their relationship will benefit from attending meetings for this Meetup. The discussions and exercises shared in this group draws from principles, and the practice of, Sacred Intimacy as taught by Sunyata Satchitananda and Hreem Zarah, Ph.D. in their workshop Sacred Intimacy for Couples. www.SacredIntimacyforCouples.co …

Come join us for lively discussions on topics related to Law of Attraction (LOA). Topics like manifesting, RAISING vibration, EMOTIONS, limiting and EMPOWERING beliefs, INTENTION, quantum physics, ENERGY, universal intelligence, LOA in the workplace, INSPIRED ACTION, marketing using LOA, VISUALIZATION, the art of allowing, ALIGNMENT, disonance and oh so much more. This group is about making LOA successful in our lives. We may do exercises, read books, articles or excerpts, watch movies, listen …

Hi, there! Welcome to our new San Francisco Kundalini and Meditation Meetup Group! You may be wondering, what is Kundalini? Good question. Kundalini is called the yoga of awareness because it focuses on not just physical movements, but on the movement of energy in the body to expand sensory awareness and intuition in order to raise individual consciousness. Here you will find a harmonious blend of postures, pranayama, mantra, music and meditation. Kundalini is a physical, mental and spiritual di …

Are you single and interested in conscious relationship? We are a group devoted to: Meeting and connecting with other like-minded and like-hearted singles Helping you design a clear road map with full relationship potential. Singles finding a partner for a fulfilling partnership on all levels. Are you between the ages of 40 - 65? If so, we welcome you to join us for Conscious and Playful Singles events of various formats in Marin County, where our focus is on people and events that enhance con …

Want freedom from emotional eating? Want to satisfy the deeper hungers that underlie your emotional eating? Hungry for an alternative to yo-yo dieting and failed exercise plans? Ready to transform your heart and mind as well as your body? This eight-week group will be for information, inspiration and support to gain freedom from emotional overeating. The group will be led by Dr. Anne Dinkelspiel, Ph.D., a psychologist with her specialty in the field of eating and weight.  The group will use the …

Kundalini yoga: the yoga of awareness Kundalini Yoga as Taught by Yogi Bhajan® is designed to give you “hands on” experience of your highest consciousness. It teaches a method by which you can achieve the sacred purpose of your life. It is universal and nondenominational. Kundalini Yoga is not a religion. Kundalini Yoga is a Sacred Science. It is sacred because it deals with G.O.D.: G = that which Generates, O = that which Organizes, D = that which Delivers or Destroys. It is scientific because …

Sing the Music of Hildegard von Bingen as Contemplative Practice. The wisdom of 12th century mystic Hildegard von Bingen dwells in her music, and her teachings come alive whenever we sing her songs. Experience Hildegard’s music the way she shared it with the women and men who sang with her, in a gentle, contemplative process of listening and singing together, through the ear to the heart. No experience is needed. Open to everyone who enjoys singing. Suggested donation $10-15. No one turned away …

We are a growing group of people dedicated to cultivating a strong spirit and healthy body. We meet every Thursday evening from 7:00-8:00pm at the Harmony Yoga Studio/ Acupressure Institute (1533 Shattuck Ave, in North Berkeley, right across from Andronico’s) to perform the Peaceful Warrior and Meditation Practice. Basic instruction is provided and no previous experience is needed to participate. There is no cost to practice with us. Donations are welcome but not required. What is the Peaceful W …

We are a gathering of women who enjoy the company of other Wise Women who share a focus on Self Development, Art & Alchemical Experiences that enriches our lives and keeps us in the creative flow!  Yes, we are wildly passionate about creating art as an alchemical tool for healing, transformation and Self expression! What to expect at our Monthly Meetings: We’ll hold two Meetups a month.  Generally the first of which will focus on an actual esoteric experience usually with a segue into an artisti …

Gentle exploration of the circular movements of cartwheels. Influenced by Capoeira, Tai Chi, Yoga, focused mostly on relaxed movement, connecting to the earth, strength and flexibility, meditative play, and natural awareness. Low impact exercises for any level. Full mobility not required. Bring your tumbling experience to share, and prepare to breathe. This is not just cartwheels.  It is exploration of somatic vortices, mirrored helical kinesthesia, closed eye horizon tracking, breathing, cleans …

In a safe space, we will explore a variety of different sexuality practices to increase sexual energy, enhance connection and intimacy, and expand our sexual horizons. This monthly workshop will be a hands on laboratory where we will examine a variety of topics around intimacy and sex and learn exercises and practices that we can incorporate into our personal lives. Drawing from the principles of Somatic Sex Education, Tantra, Taoist Erotic Practice, and Human Sexual Awareness, we will learn how …